Slim fast question???????/? - slim fast shake calories
I've worked for 2.30 minutes 4 times a week and try to eat healthy yer, but I will try to Slim Fast
Menu
12.00 Slim-Fast shake with a banana or a fruit
3.00 granola bar snack 150 calories
Slim Fast Shake with salad 5.30
7.00-9.30 or 9.00 in the gym
9.00 Regular dinner dinner noodles or chow mein with homemade vegetable ........
Clock 10:30 Lunch
Slim-Fast is a good way to go seems easy
I recently lost 20 pounds from my diet the other, but stopped my weight loss
How can I lose a week this?
Thanks
Monday, January 18, 2010
Slim Fast Shake Calories Slim Fast Question???????/?
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2 comments:
I lost 30 pounds fast with Slim Fast, but some months later, he regained all the weight.
His plan seems to be very difficult between the carb-starches, fruits and Slim-Fast, you do not get much at all, and protein-protein contains a sustainable energy as carbohydrates. One should add or replace that with milk, meat or alternates. Nuts are high in fat can, but you keep going much longer than granola bars or fruit.
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